30 April 2013

What We're Stressed About.. Sleep & Fertility.. Be Grateful

HUFF POST | LIFESTYLE | Less Stress, More Living
The Reasons Most Americans Are Stressed
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The Reasons Most Americans Are Stressed

Why Are The First 5 Pounds The Hardest?
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Why Are The First 5 Pounds The Hardest?

Battle Of The Egg White Breakfast Sandwiches
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Battle Of The Egg White Breakfast Sandwiches


What You Can Gain From Clearing Your Mind

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It's time to get some headspace. Continue Reading

How Poor Sleep Is Hurting Men's Fertility

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A pretty convincing reason to get those ZZs. Continue Reading

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The Solution To Better Health Is In The Kitchen

The Solution To Better Health Is In The Kitchen

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"We have to cook our way out of this mess." Continue Reading


25 Things To Be Grateful For

25 Things To Be Grateful For

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Give thanks for these things to bolster your gratitude practice. Continue Reading


The Antidote To Anxiety?

The Antidote To Anxiety?

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This news will make you want to break out in song -- literally. Continue Reading


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How To Create Your Own Special Retreat From The World

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Tips for building a space of solitude right at home. Continue Reading

Eat More Berries -- Your Brain May Thank You

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Researchers found that eating the fruit could help clear toxic protein accumulation in the animal brain. Continue Reading


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27 April 2013

What Doctors Eat For Breakfast.. Health Benefits Of Pets.. How To Remember Better

HUFF POST | LIFESTYLE | Less Stress, More Living
What Doctors Really Eat For Breakfast
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What Doctors Really Eat For Breakfast

17 Healthy Reasons To Get A Pet
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17 Healthy Reasons To Get A Pet

5 Ways To Make Your Relationships Stronger
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5 Ways To Make Your Relationships Stronger


A Handy Way To Boost Your Memory

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Try this trick to remember better. Continue Reading

Here's Why This Veteran Is Running 135 Miles

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His journey will take him from Death Valley to Mt. Whitney, Calif. Continue Reading

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What Facebook Can Teach Us About Obesity

What Facebook Can Teach Us About Obesity

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For once, social media is actually a reflection of real life. Continue Reading


Want More Happiness? Get 'FAT'

Want More Happiness? Get 'FAT'

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This simple change in thinking can help you manage stress. Continue Reading


Why You <em>Need</em> To Let Go Of Those Grudges

Why You Need To Let Go Of Those Grudges

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Forgiveness brings change, and change brings success. Continue Reading


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Uncomplicating Matters On The Way To Health

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"Pursue health because health is a currency you can spend on living better." Continue Reading

Why You're Self-Sabotaging

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How to stop being your own worst enemy. Continue Reading


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