17 April 2013

7 Allergy Myths, BUSTED.. 50 Ways To De-Stress.. Mood-Boosting Foods

HUFF POST | LIFESTYLE | Less Stress, More Living
7 Allergy Myths, BUSTED
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7 Allergy Myths, BUSTED

Runners Respond To Boston Marathon
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Runners Respond To Boston Marathon

GPS for the Sole: Shoes, Stress, and a Child's Future
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GPS for the Sole: Shoes, Stress, and a Child's Future


3 Stress-Busting Exercises To Add To Your Workout

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Easy exercises you can do virtually anywhere. Continue Reading

50 Simple Ways To De-Stress

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Take some belly breaths. Continue Reading

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7 Foods That Boost Mood

7 Foods That Boost Mood

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A few of these are probably lingering in your pantry. Continue Reading


Why Sleep Is Instrumental In Memory

Why Sleep Is Instrumental In Memory

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Want to remember something? Sleep on it. Continue Reading


Relieve Tension With This 3-Minute Neck Release (VIDEO)

Relieve Tension With This 3-Minute Neck Release (VIDEO)

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This simple stretch can help undo the day. Continue Reading


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Beet Juice Could Help Lower Blood Pressure, Study Shows

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A glass of beet juice a day may not keep the cardiologist away, but it could give your heart a solid boost. Continue Reading

How To Talk To Kids About The Boston Marathon Bombing, Age By Age

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Sensitivity is key. Continue Reading


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