Sleep Myths.. How Nutrition Pros 'Cheat'.. De-Stressing Affirmations

April 25, 2013 HEALTH STYLE HOME WOMEN TASTE WEDDINGS TRAVEL PARENTS DIVORCE POST50 TEEN OWN GPS FOR THE SOUL 12 Sleep Myths, BUSTED How Nutritionists 'Cheat' (And Get Away With It!) Why Yoga Is Good For Your Health Just One Can Of Soda Raises Your Risk Of This Here's one more reason to quit your sugary drink habit. Continue Reading Peek Into This Health Activist's Fridge Raw sauerkraut, capers, vegan sausages and more. Continue Reading 10 De-Stressing Phrases A positive affirmation is quick, free AND practical. Continue Reading The Secret To Changing A Habit And you can start doing it right now. Continue Reading How To Do The Perfect Squat There's a reason why it's known as the "king of all exercises." Continue Reading More Evidence Too Little Sleep Hurts Your Heart New research suggests not enough shut-eye is bad for your blood vessels. Continue Reading Hate The Gym? 11 Crazy Alternatives To Get In Shape For when you've just about had it with the boring old treadmill. Continue Reading Received this from a friend? Sign Up for alerts from The Huffington Post Forward  •  Unsubscribe Huffington Post, 770 Broadway, New York, NY 10003